How to PROPERLY Squat for Growth (4 Easy Steps) Jeremy Ethier 7:15 1 year ago 3 467 624 Скачать Далее
How To Get A Huge Squat With Perfect Technique (Fix Mistakes) Jeff Nippard 11:00 5 years ago 4 844 984 Скачать Далее
Stretching Routine Functional Patterns Unconventional Exercises Mobility Flow Dumbbell Training Core Movement Specialist Andreas 1:00:54 1 day ago 129 Скачать Далее
Proper SQUAT DEPTH is 90 Degrees period!! Safety Squat Bar Example Dr. Joel Seedman 0:14 2 years ago 20 059 Скачать Далее
What's really limiting your squat depth Rehab-U Movement & Performance Therapy 7:41 3 years ago 1 705 Скачать Далее
Can't Do a Resting Squat? Ankle Mobility Might Not Be Your Problem Hooper's Beta 0:52 2 years ago 1 083 559 Скачать Далее
15 Squat Mistakes and How to Fix Them Renaissance Periodization 25:57 3 years ago 605 729 Скачать Далее
Find The Best Squat Stance (With Chris Bumstead) Squat University 0:59 1 year ago 174 444 Скачать Далее